6 dl varmt vand 1 tsk sirup 1 tsk eddike ½ tsk allround krydderi 1 tsk salt 1 1/4 tsk bagepulver 4 tsk gul fiberHUSK 1 spsk xanthan gum 50 g havregryn glutenfri 50 g tapiokamel 100 g durra mel 150 g teff mel
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